Immerse Yourself in The Serenity of Leh Ladakh

An enchanted land nestled in the great Himalayas, Leh is filled with scenic splendor of majestic mountains and pristine valleys. Located in the Ladakh region, it is known for its stunning natural locales and Buddhist temples. With a strong influence of Tibetan Buddhism, it is sometimes also referred to as Little Tibet or the Land of Lamas. You will find here numerous brightly painted gompas scattered around the barren mountains with their fluttering prayer flags. The tiny settlements among the rocky ridges and the Indus River flowing serenely- all add to the charm of the place. 

 Leh was once the capital of Himalayan kingdom of Ladakh and you can still see the region dominated by the Leh Palace, the former residence of the royal family and was built in the same style as the Potala Palace in Lhasa. On a visit to the palace, you can admire Buddhist artwork on the walls and photo exhibition. Shanti stupa and Sankar Gompa are the most famous Buddhist monasteries and attract a lot of travelers. 

 In the recent times, the place has also developed as a great spot for adventure sports. Leh India tour promises everyone who are looking for adrenaline rush, the adventures of high-altitude treks and river rafting in the rivers Indus and Zanskar. Coupled with picturesque settings and rich culture,, it still remains undiscovered which enriches the soul. 

 As a major trading center, Leh India tour package also offers a great shopping experience with impressive Tibetan handicrafts, woolen clothes, jewelery and exquisite carpets. The culture of the region is very much influenced by Tibet due to its close proximity.. Enjoy the Local delicacies including thukpa and tsampo which are of Tibetan origin. In fact, the architecture of the monuments and the monasteries you will see here are mainly influenced by the Tibetan style. Monastic rituals and Buddhist festivals attracts a large number of crowds of both locals and tourists. 

 Get away from the scorching heat of summer and travel to Leh for a nice vacation and immerse yourself in the unspoiled beauty of the region. Learn about the rich cultural heritage and enjoy the local cuisine. You will completely feel like you have traveled far from India to another land. Try a number of adventure sports and visit the numerous beautiful monasteries. With a number of monks dressed in their red and bright yellow robes, you might feel like a foreigner. Pay your respect and enjoy the peaceful surrounding. It will surely calm your spirit and make you feel good about yourself. It will be one of those enlightening experience with spirituality all around you.

Finding the next big challenge has become a craze in recent years. Discovering ways to bring you closer together with friends, family or coworkers while also understanding your own physical and mental limits; this is the ideal that many have been searching for. One option that has been growing in popularity recently is the Kokoda Track. 

 The Kokoda Track is situated in the southeastern part of Papua New Guinea and it runs a total of 60 miles from Kokoda Village to Owers Corner. Originally used as a path for European miners in the later part of the 19th century, it was also the location of a bloody World War II campaign between the Japanese army and Australian allied forces. The terrain ranges from rocky peaks to narrow creek bridges with plenty of jungle trails and small villages in between. However, this is only the start of the challenge; scorching hot days and freezing cold nights along with the heavy rainfall and risk of tropical diseases will test your body and your mind. However, with the right conditioning and a highly skilled guide you can conquer this track without any ill effect. 

 How should I prepare? 

 The track can take up to twelve days and the trails are not accessible by helicopter or any other type of transportation other than your own feet. It is also quite far from medical facilities, so your number one focus should be your medical well-being. Have a medical checkup to make sure you are in good shape and think about getting a few vaccinations since tropical diseases are always a risk. You should also do some heavy fitness and stamina training since there are many stretches that involve steep inclines. At the least, you should walk or jog every day from one month before your trek. A healthy diet is also recommended. 

 Beyond your physical health, you must be ready for the solitude that you will be facing on the trek. Make sure to study a map of the terrain and develop a daily regime to keep yourself busy even when you are resting. Studying is also a good way to help you choose the right gear for the trip to minimize discomfort and stress. 

 Can I make the trek alone? 

 In the past few years the amount of people walking this track has grown exponentially; unfortunately, the amount of deaths has also grown. To help combat this, the Kokoda Track Authority instituted a permit system to help keep track of travelers. Most trekkers will also advise against going it alone. Even if you hire a local guide or porter, the isolation can be very draining and even the most minor injury can put you in serious danger. For this reason, joining a group trek or using a reputable company is the best route to take. 

 Once again, the most important thing to look for when choosing a trekking company is the health considerations. Make sure you ask what kind of food and snacks they bring on the trek and how they prepare it. You should also ask what equipment, such as heart defibrillators, and medicines are included in their first aid kits, as well as the guide's means of communication with the outside world and how much medical training they have. The other key to a good trekking company is how they treat their porters and guides. Ask how much they are paid and other ways they help out the local porters. 

 The Kokoda Track is a truly challenging and beautiful track that can help you understand yourself and the people around you.

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